Sunday, August 17
Meals: Okra and hot sauce, Chinese veggies in chicken broth, pan de sal with jelly
Stationary bike, 45 min
Monday, August 18
Meals: Asparagus and mushroom ravioli with smoked oysters, 2 veggie breakfast patties, chicken caesar salad, blueberry ginseng smoothie, coffee, green tea, apple
Elliptical and walking, 15-20 min
Tuesday, August 19
Meals: Blueberry ginseng smoothie, coffee, jade curry, 2 veggie breakfast patties, peach oatmeal i think
SET workout, 1 hr, and yoga, 1 hr
Wednesday, August 20
Meals: 2 veggie breakfast patties, coffee, chicken curry, blue cheese and spinach salad
Walked to TJs
Yoga with Astrid
Thursday, August 21
Don't remember
Friday, August 22
Elliptical 30 or 45 min
Saturday, August 23
Meals: Veggie sausage, eggs, melon, pad kee mao
Walked around the city.
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