8/24 - 8/30

Sunday, August 24
Meals: Eggs, Veggie Sausage, Melon, heirloom tomato and buffalo mozzarella salad, nori mole tacos
Walked and Beach Yoga

Monday, August 25
Meals: Peanut Butter cereal with soymilk, korean bbq chicken, salad, beef burrito with guacamole, root beer
Walked a bit

Tuesday, August 26
Meals: Chicken ginger curry, salad, Peanut Butter cereal with soymilk, dates, cashews, melon
Stationary bike 20 min

Wednesday, August 27
Meals: Raisin bran with soymilk, 2 veggie burgers, chicken pot pie, salad, smoothie with flaxseed, Peanut Butter cereal with soymilk
Yoga with Astrid 90 min

Thursday, August 28
Meals: Raisin bran with almond milk, 2 veggie burgers, salad, don't remember what else.
Zumba Dance class, 60 min

Friday, August 29
Meals: Oatmeal with flaxseed, coffee with almond milk, mole enchilada, guacamole and chips, rice and beans.
?

Saturday, August 30
Meals:
?

8/17 - 8/23

Sunday, August 17
Meals: Okra and hot sauce, Chinese veggies in chicken broth, pan de sal with jelly
Stationary bike, 45 min

Monday, August 18
Meals: Asparagus and mushroom ravioli with smoked oysters, 2 veggie breakfast patties, chicken caesar salad, blueberry ginseng smoothie, coffee, green tea, apple
Elliptical and walking, 15-20 min

Tuesday, August 19
Meals: Blueberry ginseng smoothie, coffee, jade curry, 2 veggie breakfast patties, peach oatmeal i think
SET workout, 1 hr, and yoga, 1 hr

Wednesday, August 20
Meals: 2 veggie breakfast patties, coffee, chicken curry, blue cheese and spinach salad
Walked to TJs
Yoga with Astrid

Thursday, August 21
Don't remember

Friday, August 22
Elliptical 30 or 45 min

Saturday, August 23
Meals: Veggie sausage, eggs, melon, pad kee mao
Walked around the city.

8/10 - 8/16

Sunday August 10
Meals: Broccoli with quinoa and seitan, chicken broth with veggie burger
Walked at Farmer's Market
Napped a lot

Monday August 11
Meals: Bean burrito, apple, green tea, odwalla peanut bar, coffee with almond milk
Walked around park

Tuesday, August 12
Lunch at Work
Yoga with Sava

Wednesday August 13
Lunch at Work
Power Yoga with Astrid

Thursday August 14
None (had rehearsal)
May have walked to TJ Thurs or Weds.

Friday August 15
Salsa Moves class

Saturday August 16
Meals: Oatmeal, 2 veggie sausage patties, coffee, asparagus and mushroom ravioli with smoked oysters, blazing noodles
Yoga with Sava

8/3-8/9

Sunday 8/3
Meals: Protein drink, chicken, pancit, pan de sal with marmite, okra, green beans
Walked around the park
Lululemon's Beach Yoga
--Taught by Marlize from TruYoga. Really enjoyed it and experienced the flexibility and strength that I lacked months ago.

Monday 8/4
Meals: Blueberries & Cream Oatmeal, Coffee, Veggie Burger, Beets, Salad, Seitan, Pan de Sal with Marmite
Stationary bike, 30 min

Tuesday 8/5
Meals: Oatmeal with Butter, Eggplant Wrap, Tuna Nicoise salad, Coffee, Green Tea, Blueberry Ginseng smoothie
Walked to TJs and back, 1 mile
Yoga, 60 min
--Taught by Sava at the gym; she's a bit quick (probably due to the short time), but I enjoy her class.

Wednesday 8/6
Meals: Strawberries & Cream Oatmeal, Stuffed Grape Leaves, Ginger Soy Chicken, Split Pea Soup, Corn with Cheese and Butter, a bite of Tabouli, Coffee with Protein Powder
Walked to work
Yoga with Astrid, 90 min

Thursday 8/7
Meals: Don't remember.
Walked to TJ's
Elliptical: 45 min

Friday 8/8
Meals: Bean burrito, 3 pieces of hot wings and slice of pizza, chicken soup and salad.
Think I skipped working out due to choir practice.

Saturday 8/9
Meals: Don't remember besides the raw vegan burger.
Elliptical: 45 min