Wednesday, October 1, 2008

9/28 - 10/4

9/28 -- Longboarded 1 hr, TruYoga 1.5 hrs

9/29 -- Hip Hop Dance, 1 hr

9/30 -- Yoga with Sava, 1 hr

10/1 -- Yoga with John, 1 hr

Friday, September 26, 2008

9/21 - 9/27

9/21: walked around yoga fest, sawtelle

9/22: elliptical, 30 min

9/23: yoga with sava, 1 hr

9/24: yoga with astrid, 1.5 hr

9/25: walked around wilshire

9/26: elliptical? not sure

9/27: walked and longboarded around laguna, balboa

9/14 - 9/20

Sick this week, though I did walk and such.

9/14: Longboarded

9/15: Elliptical, 30 min

9/16: sick

9/17: sick

9/18: sick, think I walked

9/19: Gym today? Not sure

9/20: Walked at yoga festival, then elliptical for 20 min.

Tuesday, September 9, 2008

9/7 - 9/13

Sunday, Sept 7
Meals: Honeydew Melon, Veggie Burger, Cereal
Slept for like 15 hours

Monday, Sept 8
Meals: Honeydew Melon, Veggie Burger, grape juice
Hip Hop dance class, 1 hr

Tuesday, Sept 9
Meals: Cereal with soy milk, chicken snack wraps, spinach burrito, grape juice, watermelon juice
Elliptical 20 min; Yoga with Sava 1 hr

Wednesday, Sept 10
Yoga with Astrid, 90 min; dancing at gaslite, 45 min

Thursday, Sept 11
Spinach burrito, strawberry oatmeal with flaxseed, coffee, mango
None. May try to go elliptical after writing group.


Friday, Sept 12
Plan: Core Central class, 45 min; possible elliptical mid-afternoon


Saturday, Sept 13
Plan: Turbo Kick Box, 60 min; Possible Longboarding

Saturday, September 6, 2008

8/31 - 9/6

Sunday, August 31
Meals: Seitan Wrap, Egg Whites, Veggie Sausage, pad thai

Hiked: 1 hr; yoga in the park: 1 hr; beach yoga: 1 hr

Monday, Sept 1
Meals: Delizia pizza, iced tea
Surfed: 1 hr; Longboard: 1 hr

Tuesday, Sept 2
Meals: chicken wings
Yoga with Sava, 1 hr

Wednesday, Sept 3
Meals: shrimp stir-fry, bubble tea, banana nut odwalla bar
Walked 30 min

Thursday, Sept 4
Meals: Oatmeal, Chile Relleno Burrito, tortilla chips
Elliptical, 30 minutes

Friday, Sept 5
Meals: Cereal with soymilk, blueberry smoothie, melons, date, falafel
Yoga with Raghavan, 1 hr

Saturday, Sept 6


Thursday, August 28, 2008

8/24 - 8/30


Sunday, August 24
Meals: Eggs, Veggie Sausage, Melon, heirloom tomato and buffalo mozzarella salad, nori mole tacos
Walked and Beach Yoga

Monday, August 25
Meals: Peanut Butter cereal with soymilk, korean bbq chicken, salad, beef burrito with guacamole, root beer
Walked a bit

Tuesday, August 26
Meals: Chicken ginger curry, salad, Peanut Butter cereal with soymilk, dates, cashews, melon
Stationary bike 20 min

Wednesday, August 27
Meals: Raisin bran with soymilk, 2 veggie burgers, chicken pot pie, salad, smoothie with flaxseed, Peanut Butter cereal with soymilk
Yoga with Astrid 90 min

Thursday, August 28
Meals: Raisin bran with almond milk, 2 veggie burgers, salad, don't remember what else.

Zumba Dance class, 60 min

Friday, August 29
Meals: Oatmeal with flaxseed, coffee with almond milk, mole enchilada, guacamole and chips, rice and beans.
?


Saturday, August 30
Meals:
?


Tuesday, August 19, 2008

8/17 - 8/23

Sunday, August 17
Meals: Okra and hot sauce, Chinese veggies in chicken broth, pan de sal with jelly

Stationary bike, 45 min

Monday, August 18
Meals: Asparagus and mushroom ravioli with smoked oysters, 2 veggie breakfast patties, chicken caesar salad, blueberry ginseng smoothie, coffee, green tea, apple
Elliptical and walking, 15-20 min

Tuesday, August 19
Meals: Blueberry ginseng smoothie, coffee, jade curry, 2 veggie breakfast patties, peach oatmeal i think
SET workout, 1 hr, and yoga, 1 hr

Wednesday, August 20
Meals: 2 veggie breakfast patties, coffee, chicken curry, blue cheese and spinach salad
Walked to TJs
Yoga with Astrid

Thursday, August 21
Don't remember

Friday, August 22
Elliptical 30 or 45 min


Saturday, August 23
Meals: Veggie sausage, eggs, melon, pad kee mao

Walked around the city.