9/21: walked around yoga fest, sawtelle
9/22: elliptical, 30 min
9/23: yoga with sava, 1 hr
9/24: yoga with astrid, 1.5 hr
9/25: walked around wilshire
9/26: elliptical? not sure
9/27: walked and longboarded around laguna, balboa
Friday, September 26, 2008
9/14 - 9/20
Sick this week, though I did walk and such.
9/14: Longboarded
9/15: Elliptical, 30 min
9/16: sick
9/17: sick
9/18: sick, think I walked
9/19: Gym today? Not sure
9/20: Walked at yoga festival, then elliptical for 20 min.
9/14: Longboarded
9/15: Elliptical, 30 min
9/16: sick
9/17: sick
9/18: sick, think I walked
9/19: Gym today? Not sure
9/20: Walked at yoga festival, then elliptical for 20 min.
Tuesday, September 9, 2008
9/7 - 9/13
Sunday, Sept 7
Meals: Honeydew Melon, Veggie Burger, Cereal
Slept for like 15 hours
Monday, Sept 8
Meals: Honeydew Melon, Veggie Burger, grape juice
Hip Hop dance class, 1 hr
Tuesday, Sept 9
Meals: Cereal with soy milk, chicken snack wraps, spinach burrito, grape juice, watermelon juice
Elliptical 20 min; Yoga with Sava 1 hr
Wednesday, Sept 10
Yoga with Astrid, 90 min; dancing at gaslite, 45 min
Thursday, Sept 11
Spinach burrito, strawberry oatmeal with flaxseed, coffee, mango
None. May try to go elliptical after writing group.
Friday, Sept 12
Plan: Core Central class, 45 min; possible elliptical mid-afternoon
Saturday, Sept 13
Plan: Turbo Kick Box, 60 min; Possible Longboarding
Meals: Honeydew Melon, Veggie Burger, Cereal
Slept for like 15 hours
Monday, Sept 8
Meals: Honeydew Melon, Veggie Burger, grape juice
Hip Hop dance class, 1 hr
Tuesday, Sept 9
Meals: Cereal with soy milk, chicken snack wraps, spinach burrito, grape juice, watermelon juice
Elliptical 20 min; Yoga with Sava 1 hr
Wednesday, Sept 10
Yoga with Astrid, 90 min; dancing at gaslite, 45 min
Thursday, Sept 11
Spinach burrito, strawberry oatmeal with flaxseed, coffee, mango
None. May try to go elliptical after writing group.
Friday, Sept 12
Plan: Core Central class, 45 min; possible elliptical mid-afternoon
Saturday, Sept 13
Plan: Turbo Kick Box, 60 min; Possible Longboarding
Saturday, September 6, 2008
8/31 - 9/6
Sunday, August 31
Meals: Seitan Wrap, Egg Whites, Veggie Sausage, pad thai
Hiked: 1 hr; yoga in the park: 1 hr; beach yoga: 1 hr
Monday, Sept 1
Meals: Delizia pizza, iced tea
Surfed: 1 hr; Longboard: 1 hr
Tuesday, Sept 2
Meals: chicken wings
Yoga with Sava, 1 hr
Wednesday, Sept 3
Meals: shrimp stir-fry, bubble tea, banana nut odwalla bar
Walked 30 min
Thursday, Sept 4
Meals: Oatmeal, Chile Relleno Burrito, tortilla chips
Elliptical, 30 minutes
Friday, Sept 5
Meals: Cereal with soymilk, blueberry smoothie, melons, date, falafel
Yoga with Raghavan, 1 hr
Saturday, Sept 6
Meals: Seitan Wrap, Egg Whites, Veggie Sausage, pad thai
Hiked: 1 hr; yoga in the park: 1 hr; beach yoga: 1 hr
Monday, Sept 1
Meals: Delizia pizza, iced tea
Surfed: 1 hr; Longboard: 1 hr
Tuesday, Sept 2
Meals: chicken wings
Yoga with Sava, 1 hr
Wednesday, Sept 3
Meals: shrimp stir-fry, bubble tea, banana nut odwalla bar
Walked 30 min
Thursday, Sept 4
Meals: Oatmeal, Chile Relleno Burrito, tortilla chips
Elliptical, 30 minutes
Friday, Sept 5
Meals: Cereal with soymilk, blueberry smoothie, melons, date, falafel
Yoga with Raghavan, 1 hr
Saturday, Sept 6
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