Meals: Seaweed with avocado and natto, protein drink.
Lululemon's Beach Yoga
--We did some partner yoga here. I enjoyed partner Warrior 1, liked the way it looked: like two moving statues on the side of an ancient jar, mid-battle.
Monday 7/28
Meals: Smoothie, veggie masala burgers, popcorn.
Stationary Bike, 30 min
Treadmill Walking, 15 min
Walked to work and back, 30 min
Tuesday 7/29
Meals: Veggie burger, salad, popcorn, salmon, oatmeal w/blueberries, smoothie.
Elliptical, 40 min
--While it was a good workout, my worry is that this was extremely boring.
Walked to work and back, 30 min
Wednesday 7/30
Power Yoga, 90 min
--Substitute teacher. Could barely hear her over the music. I did notice that the class wasn't as difficult for me as it was in the past, which is good.
Thursday 7/31
Meals: Oatmeal with blueberries and protein powder, coffee, veggie burger patty with salad, veggie italian sausage, cashews, green tea, granola bar, blueberry smoothie
Walked to work and back, 30 min
Elliptical, 40 min
--This wasn't as bad, but then again I had a trashy celebrity magazine... the gym downtown puts them out for people to browse. Nice of them.
Friday 8/1
Meals: Oatmeal, coffee w/protein powder, veggie burger patty, gyro, green tea
Walked quite a bit
Saturday 8/2
Elliptical, 40 min
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